FTT Consultant Wellness Coach

Fiona Cosgrove – Certified Wellness Coach, Masters in Sports Science and Counselling.

Wellness Coaching program

Fiona works with people to uncover what they want to change in their lifestyle behaviours and why they want to make those changes.

Coaching will help you overcome barriers to change and create a plan that will motivate, inspire and hold you accountable.

Ideal for anyone who has struggled with sticking to traditional exercise and diet regimes.

“Coach yourself to Wellness” – the perfect guide for anyone who wants to make lasting lifestyle changes in their health and fitness. To order click here.